News & Events

 

 

 

Press Release

2012-2013

 

May 21, 2013


Cowley�s Golden Tigers to hold Summer Enrollment on May 23

 

Summer enrollment for classes in the Golden Tigers at Cowley College is scheduled from 10 a.m. to 1 p.m. Thursday, May 23 in the Webb-Brown Academic Center, Room 203, on the Arkansas City campus.

The Golden Tigers is for women and men age 50 and over. Fees for classes are due at the time of enrollment. Persons planning to attend enrollment should bring mailing labels to use on their enrollment forms and sign-up sheets. This saves writing your name repeatedly and speeds up the enrollment process. Enrollment by telephone or mail will be accepted after May 23.

 

 

The summer 2013 schedule:
JUNE

  • Aqua Fun – Monday, Wednesday, Friday, June 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 1-2 p.m. Family Aquatics Center, Arkansas City High School. Debbi Davidson, Instructor. Participants will be led by trained personnel through specially designed exercises that can help increase joint flexibility and improve mobility. Cost is $10.
  • Exercise – Tuesday and Thursday, June 4, 6, 11, 13, 18, 20, 25, 27, 1:30 – 2:30 p.m., Ben Cleveland Wellness Center – Dynamic Fitness Center. Gina McKown, Instructor. Class participants will work on regaining flexibility. And keeping joints and muscles moving. Using vita bands, weights, yoga and Tai Chi are types of exercises that will be explored. Cost is $10.
  • Aerobics – Monday and Wednesday, June 3, 5, 10, 12, 17, 19, 24, 26, 10 – 11 a.m. Ben Cleveland Wellness Center – Dynamic Fitness Room. Gina McKown, instructor. This dance exercise class will get your blood pumping and add a little extra zip to your mojo. Music from the 1950’s, 1990’s, or Latin flare will be used for the class. Cost is $10.
  • Mah Jongg Mania –Thursday, June, 20, 9:30 a.m.-4 p.m. Earle N. Wright Community Room, located in the Brown Center. Margaret Neal, Instructor. This will be a fun day playing Mah Jongg with food and fellowship. Lunch will be included. Cost is $10.
  • Driver Safety – Wednesday and Thursday, June 26, 27, 1-5 p.m. Brown Center, Room 131. Robert and Betty Chorn, instructors. Eight hour classroom refresher course for motorists. Insurance companies in Kansas give a discount on your car insurance upon completion of the class. You must attend both sessions to receive a certificate to present to your insurance company. Cost is $12.

JULY

  • Aqua Fun – Monday, Wednesday, Friday, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31, 1-2 p.m. Family Aquatics Center, Arkansas City High School.  Debbi Davidson, Instructor. Participants will be led by trained personnel through specially designed exercises that can help increase joint flexibility and improve mobility. Cost is $10.
  • Exercise – Tuesday and Thursday, July 2, 9, 11, 16, 18, 23, 25, 30, 1:30 – 2:30 p.m., Ben Cleveland Wellness Center – Dynamic Fitness Center. Gina McKown, Instructor. Class participants will work on regaining flexibility. And keeping joints and muscles moving. Using vita bands, weights, yoga and Tai Chi are types of exercises that will be explored. Cost is $10.
  • Aerobics – Monday and Wednesday, July 1, 3, 8, 10, 15, 17, 22, 24, 29, 31, 10 – 11 a.m. Ben Cleveland Wellness Center – Dynamic Fitness Room. Gina McKown, instructor. This dance exercise class will get your blood pumping and add a little extra zip to your mojo. Music from the 1950’s, 1990’s, or Latin flare will be used for the class. Cost is $10.