Social Media Facebook Twitter Instagram Linkedin Youtube

Wellness Center Videos

Staying active helps in many ways, including keeping your immune system strong. Here are some exercise routines you might try.


Exercise Routines

Kettlebell Swing

Lower Cross Syndrome

Free Squat Demonstration

Isometrics

Core

Metabolics

Side Leg Raise

Group Fitness

 

Cowley College
125 S. 2nd St
Arkansas City, KS 67005
800.593.2222
admissions@cowley.edu