Counseling and Health Services

Restore Your Roar!

Student Mental & Physical Health Resources
Peaceful Mind. Healthy Body. Empowered Tiger.

Counseling & Health

Counseling and Health Services at Cowley College is here to support your well-being and help you succeed, both in and out of the classroom. We are committed to providing accessible, compassionate services in a welcoming environment where every student is treated with dignity, respect, and care.

Counseling Services

Your mental well-being matters. Whether you're facing personal challenges, managing stress, building healthy habits, adjusting to college life, or simply looking for someone to talk to, our Student Life Counselor is here for you.

Student Life Counselor

Office Location: Nelson Student Center, Room 204

Phone: 620-441-5228

Email: counseling@cowley.edu

Schedule an Appointment

Rebecca Holman
Student Life Counselor
Rebecca Holman

Rebecca brings a holistic approach to mental health and wellness. She empowers students to be open to value-centered opportunities that foster growth and success.

Contact Me

Health Services

Students can visit with the campus nurse on a walk–in basis, when available. Generally, the campus nurse is on site during normal business hours, Monday through Friday from 8:00am to 4:30pm.

Campus Nurse

Office Location: Nelson Student Center, Room 207

Phone: 620-441-5291

Email: nurse@cowley.edu

Schedule An Appointment

Lexie Perrett
Campus Nurse
Lexie Perrett

Lexie takes a person-centered approach to nursing, empowering individuals to make informed choices and be active participants in their own health and quality of life.

Contact Me
At Cowley College, your mental and physical well-being matter. Whether you're facing personal challenges, managing stress, building healthy habits, adjusting to college life, or simply looking for someone to talk to, our Counseling and Health Services team is here for you. We strive to create a safe, supportive space where students feel heard, valued, and empowered to access the resources they need to succeed.
We believe wellness is about more than physical health. It includes emotional, social, intellectual, occupational, spiritual, environmental, and financial well-being. Our mission is to empower students by providing compassionate support, meaningful resources, and opportunities for growth so you can achieve your academic goals while building the skills and resilience to thrive in the future.

the eight dimensions of wellness

The Eight Dimensions of Wellness

1. Emotional
Coping effectively with life and creating satisfying relationships
2. Environmental
Occupying pleasant, stimulating environments that support well-being
3. Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills
4. Financial
Feeling satisfied with current and future financial situations
5. Occupational
Creating personal satisfaction and enrichment from one’s work
6. Physical
Recognizing the need for physical activity, healthy foods, and sleep
7. Social
Developing a sense of connection, belonging, and a well-developed support system
8. Existential
Expanding a sense of purpose and wellbeing

MORE RESOURCES

For students who prefer not to contact the Student Life Counselor, it is recommended that the following resources be considered:

  • Your family doctor (for a referral to a counselor or therapist)
  • A counselor or therapist that you have worked with previously, or someone recommended by a trusted friend or family member
  • Reach out to a trusted member of your faith/spiritual community
  • Call the number on the back of your insurance card/go online to see what Counselors, Psychologists, Social Workers, Marriage and Family Therapists are in network
  • Your community mental health center:

CRISIS SITUATIONS: In a situation in which you are thinking about harming yourself or another person, it is recommended that you contact one of the following immediately:

  • Four County Crisis Line is 800-499-1748
  • COMCARE serves both Sedgwick and Sumner County for Crisis Care
  • Go to 988lifeline.org, call 988 (press 1 if you are a Veteran or Service Member), or text 741741
  • Other Local Resources

 

Student of Concern

If you have concerns about a student, you are encouraged to submit a report.

STUDENT OF CONCERN REPORTING FORM

Find us in the Student Center

Our Student Life Counselor and Campus Nurse are in the Nelson Student Center.

View our Campus Map

Become a Tiger Today

ApplyVisitContact Us